6 cups crushed raw oats (by this I mean the quick cooking kind)
2 cups raw rolled oats
1/4 cup sunflower seeds
1 1/2 cup almonds
1 cup pistacios (how do you spell that anyway??)
1 cup pecans
1 cup walnuts
1 1/2 teaspoons raw grey sea salt
1 cup shredded coconut
2 cups banana chips
1/2 cup fruit sugar
1/4 cup maple syrup
3/4 cup honey
3/4 cup canola oil
1 teaspoon cinnamon
1 teaspoon vanilla extract
2 cups raisins/ cranberries/ or your favorite mix of dried fruits
First put all ingredients from sunflower seeds to banana chips into a food processor and process untill everything is broken up and blended. We like it to be almost completely ground. Then put together with all oats in a HUGE bowl and put aside for later. Put all ingredients from fruit sugar until vanilla extract into a heavy sauce pan and boil while stirring. When boiling, pour into bowl of oats and nut mix and mix completely. Place on cookie sheets lined with paper in oven on 350 degrees for 20-ish minutes, mix once in the middle of baking.
After baked, add dried fruits and enjoy with milk or even better, almond milk!
Friday, January 9, 2009
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